Navigating life’s challenges can be difficult, but you don’t have to go it alone. I specialize in supporting neurodivergent and autistic women living with ADHD, depression and anxiety.

Every client is unique, and you are the expert on yourself. My role is to provide guidance and encouragement, helping you develop a practical plan of action that suits your specific needs. Let's work together to improve your relationships, mental health, and overall well-being.

Approach

I use a combination of various therapy types to create a personalized, client-centred, and strengths-based treatment plan. My approach is also trauma-informed, ensuring that every step of our journey respects your unique experiences and needs.

Therapy Focus

• ADHD

• Feminist Therapy

• Advocacy and Support

• Cognitive Behavioural Therapy (CBT)

• Anxiety

• Panic Attacks

• Post-Traumatic Stress Disorder

• Depression

• Bipolar Disorder

Services

I offer flexible counselling options to meet your needs, whether you prefer virtual appointments via video chat or phone. I accept virtual patients throughout Western Canada, ensuring that you can access the support you need from the comfort of your home. I am currently accepting new clients and am committed to helping you start your wellness journey.

Credentials

I hold a Master’s degree in Counselling and am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association.